Sweet Dreams Dear One

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A Meditation For When You’re Feeling Angry

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Life happens. The stuff hits the fan. You’re upset…frustrated…or maybe, downright angry. Can meditation be a part of our lives when emotions are flying high and hot blood is coursing through our veins?….

Breathe & Just Be

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Psalm 46:10 says, “Be still and know that I am God.” This meditation is all about connecting to a deep breath that will signal to your body…it’s time to relax. It’s time to…

A Meditation to Maximize Your In-Between Moments

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Life is made up of moments. Big moments of accomplishment and achievement along with the mundane everyday kind of moments. But it’s also made up of a million…

(Re)Discovering A Life Full of Meaning

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Finding a life FULL of meaning starts with remembering who we are, who God made us to be. We are his handiwork, his creation that he called VERY GOOD. We are his…