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Sweet Dreams Dear One
Guided Meditations

Sweet Dreams Dear One

When we were babies, someone who loved us, held us in their arms, and hushed us quietly until we drifted...
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A Meditation For When You’re Feeling Angry
Guided Meditations

A Meditation For When You’re Feeling Angry

Life happens. The stuff hits the fan. You're upset...frustrated...or maybe, downright angry. Can meditation be a part of our lives...
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Breathe & Just Be
Guided Meditations

Breathe & Just Be

Psalm 46:10 says, "Be still and know that I am God." This meditation is all about connecting to a deep...
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A Meditation to Maximize Your In-Between Moments
Guided Meditations

A Meditation to Maximize Your In-Between Moments

Life is made up of moments. Big moments of accomplishment and achievement along with the mundane everyday kind of moments....
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(Re)Discovering A Life Full of Meaning
Guided Meditations

(Re)Discovering A Life Full of Meaning

Finding a life FULL of meaning starts with remembering who we are, who God made us to be. We are...
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Breaking Beyond Your Limits
Guided Meditations

Breaking Beyond Your Limits

There are just some areas in life where growth feels impossible! We've tried reading books, doing challenges, and trying harder...
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One Breath. One Spirit.
Guided Meditations

One Breath. One Spirit.

It may be one of the most simple, yet profound tools we have to re-center in the midst of chaos....
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Open to Transformation
Guided Meditations

Open to Transformation

Transformation is not striving, or determining to try harder. Transformation is about beholding the light of the Perfect One, and...
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Open to More Love
Guided Meditations

Open to More Love

Because we are made in the image of God, we are made in the image of LOVE. The very structure...
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Open to One Another
Guided Meditations

Open to One Another

The personal call to follow Jesus is a call into community - beautiful, diverse, and interdependent. This meditation offers a...
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Open to God
Guided Meditations

Open to God

Being open with God is not always our natural state. Sometimes, we need to mindfully choose to open the door of...
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3-minute Refresh: Grace for Meditation & Life
Guided Meditations

3-minute Refresh: Grace for Meditation & Life

Cultivate a FRESH, OPEN, and CURIOUS mindset that approaches life not from your own strength but from the God's fullness...this...
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The Spirit of the Lord is On Me (Lectio Divina Luke 4)
Guided Meditations

The Spirit of the Lord is On Me (Lectio Divina Luke 4)

Luke 4:16-21The Passion Translation (TPT) 16–17 When he came to Nazareth,[a] where he had been raised, he went into the synagogue,...
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What is Lectio Divina (or Sacred Reading)?
Diving Deeper Blogs

What is Lectio Divina (or Sacred Reading)?

Lectio Divina is a practice of divine reading that dates back to the early mothers and fathers of the Christian...
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Fruit of the Spirit
Guided Meditations

Fruit of the Spirit

Remind yourself who you are...a fruitful tree planted by the Lord. Perfect? No. Growing? Yes. Soak in the truth and...
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Adonai
Guided Meditations

Adonai

Adonai not only speaks to His authority over us, but the responsibility he takes upon himself to care for us...
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3-min Refresh: Give Thanks
Guided Meditations

3-min Refresh: Give Thanks

Gratitude changes everything. Psalm 100 says we can "come right into his presence with thanksgiving". Use this 3-minute refresher to...
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Jehovah
Guided Meditations

Jehovah

Jehovah, the personal name of God that emphasizes his relational connection, and care for his creation. He is not just...
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Elohim
Guided Meditations

Elohim

Can we truly be intimate with someone whose name we don't know? How much deeper can we experience His presence...
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A Meditation to Put On the Armor of God
Guided Meditations

A Meditation to Put On the Armor of God

Every day we go into battle...a battle to live authentically as our true self, to love people around us, and...
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