A Meditation For When You’re Feeling Angry

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Life happens. The stuff hits the fan. You’re upset…frustrated…or maybe, downright angry. Can meditation be a part of our lives when emotions are flying high and hot blood is coursing through our veins?….

Breaking Beyond Your Limits

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There are just some areas in life where growth feels impossible! We’ve tried reading books, doing challenges, and trying harder – but we often feel LIMITED by …

Open to Transformation

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Transformation is not striving, or determining to try harder. Transformation is about …

Open to One Another

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The personal call to follow Jesus is a call into community – beautiful, diverse, and interdependent. This meditation offers a moment to soak in the truth of 1 Corinthians 12: our God-created-interconnectedness with every image-bearer….

3-minute Refresh: Grace for Meditation & Life

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Cultivate a FRESH, OPEN, and CURIOUS mindset that approaches life not from …