Sweet Dreams Dear One

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A Meditation to Maximize Your In-Between Moments

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Life is made up of moments. Big moments of accomplishment and achievement along with the mundane everyday kind of moments. But it’s also made up of a million…

One Breath. One Spirit.

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It may be one of the most simple, yet profound tools we have to re-center in the midst of chaos. Our own breath. Not just any breath though! Our audible, swirling, ocean, Yahweh breath. The breath that physically unites us to …

Open to More Love

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Because we are made in the image of God, we are made in the image of LOVE. The very structure of our being is love itself. In this meditation, you’ll experience the…

Open to God

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Being open with God is not always our natural state. Sometimes, we need to mindfully choose¬†to open the door of our hearts. This takes …