A Meditation For When You’re Feeling Angry

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Life happens. The stuff hits the fan. You’re upset…frustrated…or maybe, downright angry. Can meditation be a part of our lives when emotions are flying high and hot blood is coursing through our veins?….

A Meditation to Maximize Your In-Between Moments

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Life is made up of moments. Big moments of accomplishment and achievement along with the mundane everyday kind of moments. But it’s also made up of a million…

Open to One Another

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The personal call to follow Jesus is a call into community – beautiful, diverse, and interdependent. This meditation offers a moment to soak in the truth of 1 Corinthians 12: our God-created-interconnectedness with every image-bearer….

Open to God

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Being open with God is not always our natural state. Sometimes, we need to mindfully choose¬†to open the door of our hearts. This takes …

3-min Refresh: Give Thanks

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Gratitude changes everything. Psalm 100 says we can “come right into his presence with thanksgiving”. Use this 3-minute refresher to …